Podcasts Favourites
I adore Podcasts. I am genuinely excited at the trajectory of the Podcast. Almost everyone has one now (or that’s
Motivation Monday
What do you do to get motivated? Its tough on a Monday morning and you inbox is in the three
Battlefield of the mind: How to recognise and combat negative chatter
Do you ever replay over and over again an interaction you had with someone? Do you try and figure out
(the fear of) Change (and overcoming it)
Trusted friend: “I think you just have a massive fear of change” This sentence sent me on a spiral. I
Feeling Left Out
8 years ago, I moved to a new place for work. I didn’t know anyone. So I started alone.
Rediscovering Me
Today is the first day of the rest of your life! How many times have you glibly read that? Its
New Year, New You?
So we’ve passed Blue Monday in the year of 2018, so apparently our resolutions are supposed to be in tatters
